YOUR SOLUTIONS

Your Life, Your Choice

Leaf
IMG_3233.JPG

ABOUT CATRIONA

I spent the first 10 years of my life growing up in sunny Nelson and love the lifestyle and the beauty of the area. In my twenties I eventually moved back here with my husband and family and settled in Tasman. I graduated in 2016, from Nelson Marlborough Institute of Technology with a Bachelor of Applied Social Science in Counselling. My roles during my studies included counselling students at NMIT who have had a multitude of issues, and being a support person at Postnatal Support for women who have experienced postnatal depression and anxiety. I work within the NZAC ethical framework, and I'm a provisional member.

LEARN MORE ABOUT ME

I have been trained in Solution-focused therapy, Cognitive behavioural therapy, Person centred counselling and Motivational interviewing. I also understand the value and importance of the Tiriti o Waitangi in relation to te ao Maori worldview and support in counselling practice. I work with adults, older adults and teenagers.

EFFECTIVE COUNSELLING SERVICES

Wheat Field

WHY CHOOSE COUNSELLING?

There are many reasons why you might want to come to counselling. You may need help identifying areas that are impacting on your day to day life, such as relationships, emotional issues, addressing personal resources and strengths. As well, a counsellor will help by exploring goals and building on these areas.

Dandelion

WHAT ISSUES?

Counselling can be life changing, and can deal with many issues. This includes:
Depression
Anxiety
Stress 
Self Esteem
Grief
Relationships
Couples Counselling
Cultural Issues
Personal Development
Support
Advocacy
Self Care
My goal is to work alongside individuals to develop self-awareness, to encourage self-efficacy, and to create and maintain life long changes.

Sat on the Rocks

COSTS

Costs (per session) : $70-80 and $100 hr for couples. Payment can be made with cash or through online banking.

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

SCHEDULE A SESSION

Tui House 57 Greenwood Street Motueka New Zealand

0221988053

Thanks for submitting!

“Change is your friend not your foe; change is a brilliant opportunity to grow”

Simon T. Bailey

Sunrise
Sunrise

Looking Out to the Lake
Looking Out to the Lake

Chameleon
Chameleon

Sunrise
Sunrise