Emotionally Focused Therapy is based on attachment theory, a model that I use with couples. This model has three stages. The first stage, explores cycles that couples get caught up in, that cause disconnection and distress. We will look at the negative cycle, address attachment issues, emotions and explore attachment needs/fears.
Stage two - Looks at restructuring the couples bond. This means accessing fears, expressing for needs and longings to be met and acceptance by both partners of those attachment needs.
Stage three - Is consolidation. This is about new solutions to old issues and looking over new positions, or new cycles in the couples relationship, and how both partners are able to identify old problems, solve them and create healthy secure bonding moments.
I have EFT couples supervision monthly. If you would like to know more about about receiving couples counselling using this model, feel free to give me a call on 0221988053. Fees: Couples 1 hr $120 (The first session is usually 1.5hrs).